TV Namaste Yoga with Kate Potter Season 2 Episode 11 9movies

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Namaste Yoga with Kate Potter Season 2 Episode 11

Namaste Yoga with Kate Potter: This sequence starts standing and moves to the floor to take us through the variations of Sage Pose and the Sitting Head to Knee. The spine, the shoulders, and the hips are all deeply stretched. Caution to beginners. This is an intermediate/advanced practice.

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Sport

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